Help
Guides to Socra.fit in the order you will need them, from your first client to the daily routine.
Getting started
1Add a clientHow to add a client by name, send the invite as a QR code, link or code, and what the client sees when they join.2Build a planHow to build a training plan: cycle days, exercises from the library, sets, reps, RPE, rest, supersets and notes.3Assign a planHow to assign a plan on the client's Training tab, pick a start, prepare a plan for a client who has not joined yet, and what changes for the client.4What your client seesHow the app looks from your client's side: the Today screen, logging sets, choosing another day, the summary, and where you see a finished workout.
Day to day
Check-insSet a client's weekly check-in day, go through submitted check-ins in the queue, and reply with a comment.Client profileThe client page shows adherence, workout history, weight and measurements. Here is what you will find and how adherence is counted.Messages with clientsWrite to clients inside Socra.fit: the inbox, the chat on the client page, attaching a workout or check-in, and sending photos.Dashboard and AnalyticsThe dashboard tells you whom to contact today. Analytics shows how your clients are doing over a period and which plans to adjust.Exercise libraryHow to search and filter exercises, open their detail, and create your own exercise with an image that you can then use in your plans.Print a plan or save it as PDFHow to print a training plan or save it as a PDF from the plan overview, and what the printed sheet contains.SubscriptionThe Free plan covers three active clients with no time limit. What counts as an active client, and how to change or cancel your plan in Settings.